(PDF) The Unapologetic Fat Girl’s Guide to Exercise and Other Incendiary Acts

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    The Unapologetic Fat Girl’s Guide to Exercise and Other Incendiary Acts
    by Hanne Blank

    The Unapologetic Fat Girl’s Guide to Exercise and Other Incendiary Acts – Read More

    • ISBN: 9781607742869 (1607742861)
    • Author: Hanne Blank
    • Format: paperback, 224 pages
    • Release date: December 26, 2012
    • Genres: health, feminism, fat, fitness, womens
    • Publisher: Ten Speed Press
    • Language: english

    About The Book

    This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

    Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

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